:root{--uc-ffffff10:#ffffff10;--uc-0b1e27ee:#0b1e27ee;--uc-ffffff22:#ffffff22;--uc-ffffff14:#ffffff14;--uc-43616c:#43616c;--uc-75f0bb:#75f0bb;--uc-9cb4bf:#9cb4bf;--uc-dcf4db:#dcf4db;--uc-cfd9de:#cfd9de;--uc-ffb4a8:#ffb4a8;--uc-102d37:#102d37;--uc-62a896:#62a896;--uc-183847:#183847;--uc-e8b48a:#e8b48a;--uc-456979:#456979;--uc-c9d3d7:#c9d3d7;--uc-5dc8dd:#5dc8dd;--uc-153d47:#153d47;--uc-ded8bd:#ded8bd;--uc-bfe3b4:#bfe3b4;--uc-071821:#071821;--uc-34505c:#34505c;--uc-1d2a30:#1d2a30;--uc-0b1e27:#0b1e27;--uc-0f222d:#0f222d;--uc-304854:#304854;--uc-091e29:#091e29;--uc-3d5965:#3d5965;--uc-081c25:#081c25;--uc-c3ced2:#c3ced2;--uc-10232c:#10232c;--uc-4e8d6b:#4e8d6b;--uc-35505b:#35505b;--uc-ddfae2:#ddfae2;--uc-f7f6f0:#f7f6f0;--uc-3a5662:#3a5662;--uc-9fb0b8:#9fb0b8;--uc-d4efdc:#d4efdc;--uc-193b4a:#193b4a;--uc-203a45:#203a45;--uc-49606a:#49606a;--uc-b8cbd0:#b8cbd0;--uc-18465d:#18465d;--uc-7becb0:#7becb0;--uc-b0a986:#b0a986;--uc-9cebd0:#9cebd0;--uc-102934:#102934;--uc-aebbc1:#aebbc1;--uc-102c39:#102c39;--uc-264459:#264459;--uc-173746:#173746;--uc-8ae2c5:#8ae2c5;--uc-587282:#587282;--uc-0a1f29:#0a1f29;--uc-3a5561:#3a5561;--uc-84abb6:#84abb6;--uc-d6ecee:#d6ecee;--uc-55c8b0:#55c8b0;--uc-a9bbc2:#a9bbc2;--uc-d7dde0:#d7dde0;--uc-234637:#234637;--uc-5d7884:#5d7884;--uc-345366:#345366;--uc-0b222d:#0b222d;--uc-ff5a5a:#ff5a5a;--uc-dce4e6:#dce4e6;--uc-99d4c5:#99d4c5;--uc-29414b:#29414b;--uc-82a3ae:#82a3ae;--uc-8aa0aa:#8aa0aa;--uc-8fa3ab:#8fa3ab;--uc-28434f:#28434f;--uc-0005:#0005;--uc-000a:#000a;--uc-0008:#0008;--uc-000:#000;--uc-fff:#fff;}
:root[data-unity-theme="light"]{--uc-ffffff10:rgba(16,41,52,.10);--uc-0b1e27ee:#FFFFFF;--uc-ffffff22:rgba(16,41,52,.10);--uc-ffffff14:rgba(16,41,52,.10);--uc-43616c:#CBDADF;--uc-75f0bb:#267567;--uc-9cb4bf:#4D6470;--uc-dcf4db:#4D6470;--uc-cfd9de:#102934;--uc-ffb4a8:#9E302D;--uc-102d37:#FFFFFF;--uc-62a896:#267567;--uc-183847:#CBDADF;--uc-e8b48a:#4D6470;--uc-456979:#CBDADF;--uc-c9d3d7:#102934;--uc-5dc8dd:#4D6470;--uc-153d47:#CBDADF;--uc-ded8bd:#4D6470;--uc-bfe3b4:#267567;--uc-071821:#F3F7F8;--uc-34505c:#CBDADF;--uc-1d2a30:#FFFFFF;--uc-0b1e27:#F3F7F8;--uc-0f222d:#FFFFFF;--uc-304854:#CBDADF;--uc-091e29:#F3F7F8;--uc-3d5965:#CBDADF;--uc-081c25:#F3F7F8;--uc-c3ced2:#102934;--uc-10232c:#FFFFFF;--uc-4e8d6b:#CBDADF;--uc-35505b:#CBDADF;--uc-ddfae2:#4D6470;--uc-f7f6f0:#102934;--uc-3a5662:#CBDADF;--uc-9fb0b8:#4D6470;--uc-d4efdc:#4D6470;--uc-193b4a:#CBDADF;--uc-203a45:#FFFFFF;--uc-49606a:#CBDADF;--uc-b8cbd0:#4D6470;--uc-18465d:#CBDADF;--uc-7becb0:#267567;--uc-b0a986:#4D6470;--uc-9cebd0:#267567;--uc-102934:#FFFFFF;--uc-aebbc1:#4D6470;--uc-102c39:#FFFFFF;--uc-264459:#CBDADF;--uc-173746:#CBDADF;--uc-8ae2c5:#267567;--uc-587282:#CBDADF;--uc-0a1f29:#F3F7F8;--uc-3a5561:#CBDADF;--uc-84abb6:#4D6470;--uc-d6ecee:#102934;--uc-55c8b0:#267567;--uc-a9bbc2:#4D6470;--uc-d7dde0:#4D6470;--uc-234637:#CBDADF;--uc-5d7884:#CBDADF;--uc-345366:#CBDADF;--uc-0b222d:#F3F7F8;--uc-ff5a5a:#9E302D;--uc-dce4e6:#102934;--uc-99d4c5:#267567;--uc-29414b:#CBDADF;--uc-82a3ae:#4D6470;--uc-8aa0aa:#4D6470;--uc-8fa3ab:#4D6470;--uc-28434f:#CBDADF;--uc-0005:rgba(16,41,52,.12);--uc-000a:rgba(16,41,52,.12);--uc-0008:rgba(16,41,52,.12);--uc-000:#FFFFFF;--uc-fff:#102934;color-scheme:light}
:root{color:var(--uc-f7f6f0);background:var(--uc-071821);font-family:Inter,ui-sans-serif,system-ui,-apple-system,sans-serif}*{box-sizing:border-box}
body{margin:0;min-height:100vh;background:radial-gradient(circle at 80% -10%,var(--uc-193b4a) 0,var(--uc-071821) 38%)}
.wrap{max-width:720px;margin:auto;padding:calc(env(safe-area-inset-top) + 14px) 16px calc(90px + env(safe-area-inset-bottom))}
button,input{font:inherit}button{color:var(--uc-000);background:var(--uc-fff);border:0;border-radius:12px;padding:13px 16px;font-weight:800;cursor:pointer}
button.quiet{color:var(--uc-d7dde0);background:none;border:1px solid var(--uc-49606a);padding:8px 12px;font-weight:600}
input{width:100%;margin-top:6px;padding:13px;border-radius:12px;border:1px solid var(--uc-3a5561);background:var(--uc-0b1e27);color:var(--uc-f7f6f0)}
label{display:block;margin:14px 0;font-size:13px;color:var(--uc-dce4e6)}
.brand{display:flex;align-items:center;gap:12px}.brand img{width:48px;height:48px;border-radius:50%;background:var(--uc-fff);object-fit:cover}
.brand b,.eyebrow{letter-spacing:.14em;color:var(--uc-fff);font-size:11px;text-transform:uppercase}.brand h1{margin:2px 0 0;font:400 24px Georgia,serif}
header{display:flex;justify-content:space-between;align-items:center;padding-bottom:14px}
h2{font:400 28px Georgia,serif;margin:10px 0 6px}h3{margin:0 0 10px}
.card{background:var(--uc-102934);border:1px solid var(--uc-28434f);border-radius:18px;padding:18px;margin:14px 0;box-shadow:0 16px 45px var(--uc-0005)}
.muted{color:var(--uc-aebbc1)}.small{font-size:13px}.err{color:var(--uc-ffb4a8)}.ok{color:var(--uc-bfe3b4)}
.bar{height:9px;background:var(--uc-0b1e27);border-radius:9px;overflow:hidden;margin:8px 0 4px}.bar i{display:block;height:100%;background:var(--uc-fff)}
.row{display:flex;justify-content:space-between;gap:10px;align-items:baseline;padding:9px 0;border-top:1px solid var(--uc-203a45)}.row:first-of-type{border-top:0}
nav{position:fixed;left:0;right:0;bottom:0;display:flex;justify-content:center;gap:6px;padding:10px 10px calc(10px + env(safe-area-inset-bottom));background:var(--uc-0b1e27ee);border-top:1px solid var(--uc-28434f)}
nav button{background:none;color:var(--uc-aebbc1);padding:10px 14px;font-weight:700}nav button.active{background:var(--uc-fff);color:var(--uc-000)}
.pill{display:inline-block;font-size:11px;letter-spacing:.08em;padding:4px 9px;border-radius:99px;background:var(--uc-28434f);color:var(--uc-dce4e6)}
.status{font-size:12px;color:var(--uc-aebbc1);margin:0 0 6px}.sess b{font-weight:700}.sets{font-size:14px;color:var(--uc-dce4e6);margin:6px 0 0;line-height:1.55}
.progs{display:flex;flex-wrap:wrap;gap:8px;margin:8px 0 4px}.progs button{padding:9px 13px;font-size:14px}
header .brand{min-width:0}.brand b{font-size:10px;letter-spacing:.12em}.brand h1{font-size:22px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}header button.quiet{white-space:nowrap;padding:7px 11px;font-size:13px;flex:none}
.goalcard{display:flex;flex-direction:column;gap:8px}.goalcard p{margin:0}.goalcard h3{margin:0}
.goalrow{display:flex;justify-content:space-between;align-items:center;gap:10px}
.goalitem{display:flex;flex-direction:column;gap:4px;padding:10px 0;border-top:1px solid var(--uc-203a45)}.goalcard h3+.goalitem{border-top:0}
.gprog{display:flex;align-items:center;gap:8px}.gprog .bar{flex:1;margin:4px 0}.gprog small{white-space:nowrap;font-size:.8em}
.bwhead{display:flex;justify-content:space-between;align-items:flex-end}.bwhead>div:first-child{display:flex;flex-direction:column;gap:4px}
.bwbig{font-size:2.4em;line-height:1}.bwbig small{color:var(--uc-8fa3ab);font-size:.45em}
.bwch{display:flex;flex-direction:column;text-align:right}.bwch .down{color:var(--uc-99d4c5)}.bwch .up{color:var(--uc-e8b48a)}
.bwtabs{display:flex;border:1px solid var(--uc-3d5965);border-radius:999px;overflow:hidden;margin-top:6px}
.bwtab{flex:1;padding:9px;background:transparent;color:var(--uc-c9d3d7);border:0;border-radius:0;font:inherit}.bwtab.on{background:var(--uc-fff);color:var(--uc-000)}
.bwrange{font-size:.8em}.bwchart{background:var(--uc-0a1f29);border-radius:12px;width:100%;height:auto}
.bwlist summary{cursor:pointer;color:var(--uc-c9d3d7);font-size:.85em}.bwlist .goalrow{border-bottom:1px solid var(--uc-ffffff10);padding:4px 0}
.message,.toast{background:var(--uc-153d47);border-left:4px solid var(--uc-b0a986);border-radius:8px;padding:12px}
.toast{justify-content:space-between;align-items:center;display:flex}
.toast button{color:var(--uc-fff);background:0 0;padding:0 8px}
.sectionhead{justify-content:space-between;align-items:center;gap:12px;display:flex}
.sectionhead h2{margin:5px 0}
.secondary{color:var(--uc-ded8bd);background:0 0;border:1px solid var(--uc-b0a986)}
@media (width<=440px){.app,.gate{padding-left:14px;padding-right:14px}.brand img{width:47px;height:47px}.sectionhead button{padding:10px}.row{align-items:flex-start}.row select{max-width:42%;font-size:12px}.dates{grid-template-columns:1fr}.actions{flex-direction:column}}
.small{padding:7px 9px;font-size:11px}
.rest{z-index:4;color:var(--uc-10232c);background:var(--uc-b0a986);border-radius:14px;align-items:center;gap:8px;margin:12px 0;padding:12px;display:flex;position:sticky;top:8px}
.rest b{flex:1}
.rest button{color:var(--uc-fff);background:var(--uc-10232c);padding:8px}
.setrow{border-top:1px solid var(--uc-29414b);grid-template-columns:50px 55px 36px 65px 24px 58px;align-items:center;gap:6px;padding:10px 0;display:grid}
.setrow input{color:var(--uc-fff);background:var(--uc-081c25);border:1px solid var(--uc-3d5965);border-radius:8px;width:100%;padding:9px}
.setrow small{color:var(--uc-aebbc1)}
.setrow button{padding:9px 4px}
.setrow button.done{background:var(--uc-62a896)}
.finish{width:100%;margin-top:15px}
@media (width<=440px){.metrics{grid-template-columns:1fr}.setrow{grid-template-columns:42px 48px 30px 58px 20px 50px;font-size:12px}.clientactions{flex-direction:column}}
.exbuttons,.setcontrols{gap:5px;display:flex}
.library>input{color:var(--uc-fff);background:var(--uc-081c25);border:1px solid var(--uc-3d5965);border-radius:10px;width:100%;padding:12px}
.libraryresults{grid-template-columns:1fr 1fr;gap:7px;margin-top:10px;display:grid}
.libraryresults button{text-align:left;padding:9px}
@media (width<=440px){.readinesshead{display:block}.score{text-align:left;max-width:none}.libraryresults{grid-template-columns:1fr}.exbuttons{flex-wrap:wrap}}
.workoutrow .exbuttons button{padding:7px 9px;font-size:11px}
.setrow{grid-template-columns:50px 55px 36px 84px 24px 58px}
.setrow input{padding:9px 6px}
@media (width<=440px){.setrow{grid-template-columns:40px 44px 28px 74px 18px 50px}.clientactions{flex-direction:row}}
.swapmodal{z-index:50;background:var(--uc-000a);justify-content:center;align-items:flex-start;padding:24px 12px;display:flex;position:fixed;inset:0;overflow:auto}
.swapbox{flex-direction:column;gap:10px;width:100%;max-width:560px;display:flex}
.swapgroup{flex-direction:column;gap:6px;display:flex}
.swapbox input{color:var(--uc-fff);font:inherit;background:var(--uc-081c25);border:1px solid var(--uc-3d5965);border-radius:8px;padding:10px}
.secondary{color:var(--uc-fff);border-color:var(--uc-fff)}
nav button.active,.bwtab.on,.avatar,.rest{color:var(--uc-000);background:var(--uc-fff)}
.message,.toast{border-left-color:var(--uc-fff)}
.hxsess{border-top:1px solid var(--uc-ffffff14);flex-direction:column;gap:3px;padding-top:8px;display:flex}
.hxset{color:var(--uc-c9d3d7);font-size:.9em}
.setrow{grid-template-columns:50px 55px 36px 84px 24px 58px 1fr}
.prevset{color:var(--uc-c9d3d7);font-size:12px;white-space:nowrap;padding-left:6px}
@media (width<=440px){.setrow{grid-template-columns:40px 44px 28px 74px 18px 50px 1fr}.prevset{font-size:11px}}
.bandpick{grid-column:span 2;display:flex;gap:5px;align-items:center}
.bandc{width:24px;height:24px;min-width:0;border-radius:50%;padding:0!important;border:2px solid var(--uc-3d5965);color:var(--uc-fff);font-size:12px;font-weight:900;line-height:1}
.bandc.on{border-color:var(--uc-fff);box-shadow:0 0 0 2px var(--uc-fff)}
@media (width<=440px){.bandpick{gap:3px}.bandc{width:20px;height:20px}}
.wkused{color:var(--uc-ff5a5a)!important;font-weight:800}
.prevcell{display:flex;flex-direction:column;gap:3px;min-width:0}
.copyup{display:none;padding:6px 8px!important;font-size:11px;background:var(--uc-fff);color:var(--uc-000);border-radius:8px;white-space:nowrap;border:0}
.setrow:focus-within .copyup,.copyup.band{display:inline-block}
.setrow:focus-within .prevset{display:none}
.prevcell{align-items:flex-start}
.copyup{width:auto!important;align-self:flex-start}

.exhead{display:flex;align-items:center;gap:8px}

.restclk{background:transparent;border:1px solid var(--uc-3d5965);border-radius:50%;width:34px;height:34px;padding:0;font-size:17px;line-height:1;color:var(--uc-fff);display:inline-flex;align-items:center;justify-content:center;flex:none}

.restclk:active{background:var(--uc-ffffff22)}

.sumbox{max-width:640px;width:100%;display:flex;flex-direction:column;gap:12px}

.sumbox h2{margin:2px 0}

.sumstats{display:grid;grid-template-columns:repeat(4,1fr);gap:8px}

.sumstats span{background:var(--uc-081c25);border:1px solid var(--uc-3d5965);border-radius:10px;padding:10px;display:flex;flex-direction:column;align-items:center;text-align:center}

.sumstats b{font-size:1.25em}

.sumstats small{color:var(--uc-8fa3ab);font-size:.75em}

.sumpb{background:var(--uc-fff);color:var(--uc-000);border-radius:12px;padding:12px 14px}

.sumpb h3{margin:0 0 6px}

.sumpb p{margin:4px 0}
@media (width<=440px){.sumstats{grid-template-columns:1fr 1fr}}

.card .sumpb p{color:var(--uc-1d2a30)}
.card .sumpb b{color:var(--uc-000)}

.lbl-s{display:none}
@media (width<=600px){.card{padding:14px}.exsec{flex-direction:column;align-items:stretch;gap:10px}.exsec .exhead{justify-content:space-between;gap:10px}.exsec .exhead h3{margin:0;font-size:19px;line-height:1.2;flex:1;min-width:0}.exsec .exbuttons{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:5px;flex-wrap:nowrap}.exsec .exbuttons button{padding:8px 2px;font-size:11px;white-space:nowrap;border-radius:9px;min-width:0;overflow:hidden;text-overflow:ellipsis}.exsec .lbl-l{display:none}.exsec .lbl-s{display:inline}.setrow{padding:8px 0}.setcontrols{margin-top:6px}}
@media (width<=600px){.setrow{grid-template-columns:36px 42px 24px 62px 16px 48px minmax(0,1fr);gap:5px}.setrow>span:first-child{font-size:12px}.prevcell{min-width:0}.prevcell .prevset{font-size:11px;white-space:normal;line-height:1.2}.prevcell .copyup{font-size:10px;white-space:normal;padding:5px 4px}}

.editset button.done{background:var(--uc-62a896)}
.rpel{display:grid;grid-template-columns:auto 1fr auto;gap:10px;align-items:center}.finish+.finish{margin-top:8px}
button.small{padding:7px 9px;font-size:11px}
.setrow button.done{background:var(--uc-62a896);color:var(--uc-fff)}

.workoutpick{color:var(--uc-aebbc1);margin:8px 0;font-size:12px;display:block}
.workoutpick select{width:auto;margin-left:8px;padding:7px 28px 7px 8px}
.panel h2,.hero h2,main h2{margin:13px 0 8px;font-family:Georgia,serif;font-size:30px;font-weight:400}
.hero{background:linear-gradient(145deg,var(--uc-173746),var(--uc-0f222d));border:1px solid var(--uc-3a5662);border-radius:22px;margin-bottom:25px;padding:24px}
.hero p{color:var(--uc-c3ced2)}
.hero button{margin-top:10px}
.exercise,.row{border-bottom:1px solid var(--uc-29414b);justify-content:space-between;align-items:center;gap:12px;padding:16px 0;display:flex}
.exercise p,.row p,.card p,.notice p,.danger p{color:var(--uc-aebbc1);margin:4px 0;line-height:1.45}
.exercise span{color:var(--uc-b0a986);font-size:12px}
.brand b,.eyebrow,.exercise span,.score span,.modecard p b,.warn{color:var(--uc-fff)}
.hero h2{margin:13px 0 8px}.hero .eyebrow{margin:0}

.historybutton{cursor:pointer}.historybutton p{margin:4px 0}.histwk{color:var(--uc-fff)!important;font-weight:700}.h2s{margin:6px 0 10px;font:400 30px Georgia,serif}
.historyexercise{border-top:1px solid var(--uc-29414b);gap:5px;padding:12px 0;display:grid}.historyexercise span{color:var(--uc-aebbc1)}
.workoutpick select{background:var(--uc-081c25);color:var(--uc-fff);border:1px solid var(--uc-3d5965);border-radius:8px;font:inherit;font-size:13px}

.metrics{grid-template-columns:1fr 1fr;gap:12px;display:grid}
.metrics label,.pain label{background:var(--uc-081c25);border-radius:10px;padding:10px}
.metrics input,.pain input{width:100%;margin:8px 0;display:block}
.pain{margin-top:16px}
.pain>span{margin-bottom:6px;font-weight:800;display:block}
.pain select{margin-bottom:10px}
@media (width<=440px){.metrics{grid-template-columns:1fr}}
.readinesshead{justify-content:space-between;gap:10px;display:flex}
.readinesshead h3{margin-bottom:3px}
.readinesshead p{color:var(--uc-aebbc1);font-size:11px}
.score{text-align:right;max-width:130px}
.score b{font:36px Georgia;display:block}
.score span{color:var(--uc-b0a986);font-size:11px}
.scoreline{background:var(--uc-081c25);border-radius:10px;justify-content:space-between;padding:12px;display:flex}
@media (width<=440px){.readinesshead{display:block}.score{text-align:left;max-width:none}}
.goalbtns{flex-wrap:wrap;gap:6px;display:flex}
.sgform{border-top:1px solid var(--uc-29414b);flex-direction:column;gap:8px;padding-top:10px;display:flex}
.sgfield{flex-direction:column;gap:4px;font-size:.85em;display:flex}
.sgfield textarea,.sgfield input{color:var(--uc-fff);font:inherit;background:var(--uc-081c25);border:1px solid var(--uc-3d5965);border-radius:8px;padding:8px}
.lgrow{grid-template-columns:1fr 1fr;gap:8px;display:grid}
.sgfield select{color:var(--uc-fff);font:inherit;background:var(--uc-081c25);border:1px solid var(--uc-3d5965);border-radius:8px;padding:8px}
.bptag{opacity:.6;margin-left:6px;font-size:.75em}
.bwform{grid-template-columns:1fr 1fr;align-items:end;gap:8px;display:grid}
.bwform label{flex-direction:column;gap:4px;font-size:.8em;display:flex}
.bwform input{color:var(--uc-fff);font:inherit;background:var(--uc-081c25);border:1px solid var(--uc-3d5965);border-radius:8px;padding:10px}
.bwform>button,.bwform>.goalbtns{grid-column:1/-1}
.bwlist summary{cursor:pointer;color:var(--uc-c9d3d7);font-size:.85em}
.bwlist .goalrow{border-bottom:1px solid var(--uc-ffffff10);padding:4px 0}
.brand b,.eyebrow,.exercise span,.score span,.modecard p b,.warn{color:var(--uc-fff)}
.moodcard{flex-direction:column;gap:8px;display:flex}
.moodwheel{width:100%;max-width:380px;height:auto;margin:0 auto;display:block}
.lgrow{grid-template-columns:1fr 1fr 1fr}
@media (width<=440px){.lgrow{grid-template-columns:1fr 1fr}}
.bwform label,.bwform input{min-width:0}
.bwform input{box-sizing:border-box;width:100%;height:44px;margin:0}
.sgfield,.lgrow>*,.sgfield input{min-width:0}
.sgfield input[type=date],.card input[type=date],.panel input[type=date]{width:100%;height:46px}
.lgrow{grid-template-columns:1fr 1fr}
.bwform input[type=date]{height:44px}
.bwgoal{align-items:start}
.bwstack{display:flex;flex-direction:column;gap:8px;min-width:0}
.bwstack>label+label{margin-top:0}
.consent h3{margin:16px 0 4px}.consent p{color:var(--uc-c9d3d7);line-height:1.5}.ckrow{display:flex;gap:10px;align-items:flex-start;margin:14px 0;line-height:1.45}.ckrow input{width:22px;height:22px;flex:none;margin-top:2px}.notesl{display:flex;flex-direction:column;gap:6px;margin-top:12px}.notesl textarea{color:var(--uc-fff);font:inherit;background:var(--uc-081c25);border:1px solid var(--uc-3d5965);border-radius:8px;padding:10px}
.readiness select{color:var(--uc-fff);font:inherit;background:var(--uc-081c25);border:1px solid var(--uc-3d5965);border-radius:8px;padding:8px}
.goalitem.done{opacity:.7}

.rest{position:fixed;top:auto;bottom:calc(76px + env(safe-area-inset-bottom));left:50%;transform:translate(-50%);width:min(736px,calc(100% - 24px));box-sizing:border-box;margin:0;z-index:5;box-shadow:0 6px 24px var(--uc-0008)}
.wrap:has(.rest){padding-bottom:calc(170px + env(safe-area-inset-bottom))}
.habhero .habbar{height:8px;border-radius:8px;background:var(--uc-ffffff22);overflow:hidden;margin-top:10px}
.habbar i{display:block;height:100%;background:var(--uc-fff);border-radius:8px}
.habrow{display:flex;align-items:center;gap:12px}
.habtxt{flex:1;min-width:0}
.habtxt h3{margin:0 0 4px;font-size:16px}
.habtxt p{margin:0;font-size:12px;color:var(--uc-9fb0b8);line-height:1.5}
.habchk{width:46px;height:46px;border-radius:50%;border:2px solid var(--uc-5d7884);background:transparent;color:transparent;font-size:20px;font-weight:900;padding:0;flex:none;display:flex;align-items:center;justify-content:center}
.habchk.sm{width:30px;height:30px;font-size:14px}
.habchk.on{background:var(--uc-fff);border-color:var(--uc-fff);color:var(--uc-071821)}
.habweek{display:flex;gap:6px;margin-top:12px}
.habday{flex:1;background:transparent;border:1px solid var(--uc-304854);border-radius:10px;padding:7px 0;color:var(--uc-9fb0b8);font-size:11px;font-weight:700;display:flex;flex-direction:column;align-items:center;gap:5px}
.habday i{width:11px;height:11px;border-radius:50%;border:1.5px solid var(--uc-5d7884);display:block}
.habday.on i{background:var(--uc-fff);border-color:var(--uc-fff)}
.habday.today{border-color:var(--uc-8aa0aa);color:var(--uc-fff)}
.habx{background:transparent;border:0;color:var(--uc-9fb0b8);font-size:22px;line-height:1;padding:4px 8px;flex:none}
.habadd{display:flex;gap:8px;align-items:center}.habadd input{flex:1;min-width:0;margin-top:0}
.habchips{display:flex;flex-wrap:wrap;gap:6px;margin-top:10px}
.habchips button{background:transparent;border:1px solid var(--uc-3d5965);color:var(--uc-fff);border-radius:999px;padding:6px 12px;font-size:13px;font-weight:600}
.habtag{display:inline-block;font-size:10px;letter-spacing:.05em;text-transform:uppercase;border:1px solid var(--uc-3d5965);border-radius:6px;padding:1px 6px;color:var(--uc-cfd9de);margin-right:2px}
.habitem{padding:12px 0;border-top:1px solid var(--uc-ffffff14)}.habitem:first-of-type{border-top:0}
.habcl{display:flex;align-items:center;gap:10px;width:100%;background:transparent;border:0;border-radius:10px;border-bottom:1px solid var(--uc-ffffff14);padding:12px 8px;color:var(--uc-fff);text-align:left;font-weight:600}
.habcl b{flex:1}.habcl span{font-size:12px;color:var(--uc-9fb0b8);font-weight:500}
.habcl.sel{background:var(--uc-ffffff14)}
.fdrow{margin-top:12px}.fdlbl{display:flex;justify-content:space-between;align-items:baseline;font-size:14px}.fdlbl span{color:var(--uc-cfd9de);font-size:13px}
.fdrow .habbar{margin-top:6px}
.fdnav{display:flex;align-items:center;justify-content:space-between}.fdnav .eyebrow{margin:0}.fdnav .habx:disabled{opacity:.25}
.fdgrid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:10px 0 12px}
.fditem{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:10px 0;border-top:1px solid var(--uc-ffffff14)}
.fditem div{display:flex;flex-direction:column;gap:2px}.fditem span{font-size:13px;color:var(--uc-9fb0b8)}.fditem.wk b{font-size:14px}
select{width:100%;margin-top:6px;padding:13px;border-radius:12px;border:1px solid var(--uc-3a5561);background:var(--uc-0b1e27);color:var(--uc-f7f6f0);font:inherit}
.fdrow .habbar{height:8px;border-radius:8px;background:var(--uc-ffffff22);overflow:hidden;margin-top:6px}.fdrow .habbar i{display:block;height:100%;background:var(--uc-fff);border-radius:8px}
nav{gap:4px;padding-left:6px;padding-right:6px}nav button{flex:1;padding:10px 2px;font-size:14px;max-width:120px}
.restclk{width:auto;min-width:34px;border-radius:17px;padding:0 11px;font-size:12px;font-weight:800;letter-spacing:.02em}
.tdft{display:grid;grid-template-columns:1fr 1fr;gap:6px}.tdee select{width:100%}.tdout{margin:12px 0 6px}.tdbig{display:flex;align-items:baseline;gap:10px;margin-bottom:10px}.tdbig b{font-size:34px;font-weight:700;color:var(--uc-fff)}.tdbig span{opacity:.7}.tdrows{display:grid;gap:6px;margin-bottom:10px}.tdrows span{display:flex;justify-content:space-between;padding:8px 10px;border:1px solid rgba(255,255,255,.12);border-radius:10px;font-size:14px}
*,*:before,*:after{box-sizing:border-box}input,select,textarea{max-width:100%;min-width:0}input[type=date],input[type=time]{-webkit-appearance:none;appearance:none;display:block;width:100%;min-width:0;max-width:100%;text-align:left}input[type=date]::-webkit-date-and-time-value{text-align:left}label{min-width:0}.fdgrid>*,.card{min-width:0}.card{max-width:100%;overflow-wrap:anywhere}
.f7avg{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:8px 0 6px}.f7avg>div{border:1px solid rgba(255,255,255,.14);border-radius:12px;padding:10px 12px;min-width:0}.f7avg span{display:block;font-size:13px;opacity:.7}.f7avg b{display:block;font-size:26px;font-weight:700;color:var(--uc-fff);margin:2px 0}.f7avg em{font-style:normal;font-size:12px;opacity:.6}
.tdee .fdgrid{row-gap:4px}.tdee label{margin-bottom:0}
.fditem.tap{cursor:pointer;border-radius:10px;-webkit-tap-highlight-color:transparent}.fditem.tap:after{content:"\203A";opacity:.45;font-size:20px;margin-left:auto;padding-left:10px}.fditem.tap:active{background:rgba(255,255,255,.06)}.fditem.tap.sel{background:rgba(255,255,255,.08);padding-left:8px;padding-right:8px}.fdhead{display:flex;align-items:center;justify-content:space-between;gap:10px}.fdtoday{width:auto;padding:6px 12px;font-size:13px}
/* Client preview check-in gate: no bottom navigation until daily answers are complete. */
#gate-go:disabled{opacity:.48;cursor:not-allowed}.wrap:has(#gate-go){padding-bottom:32px}.wrap:has(#gate-go) .moodcard{margin-top:17px}.wrap:has(#gate-go) .readiness{margin-top:12px}
/* Exercise-art concept: two sample moves only, never presented as form instruction. */
.ex-illustration{margin:0 0 16px;max-width:300px}.ex-illustration img{display:block;width:100%;aspect-ratio:1;object-fit:cover;border:1px solid var(--uc-34505c);border-radius:12px}.ex-illustration figcaption{font-size:11px;color:var(--uc-9fb0b8);margin-top:6px}.exlib{display:inline-flex;align-items:center;gap:8px}.exlib img{width:34px;height:34px;object-fit:cover;border-radius:6px}
.chatlog{display:flex;flex-direction:column;gap:10px;max-height:480px;overflow:auto;margin:12px 0 18px}.chatbubble{max-width:88%;padding:10px 14px;border:1px solid var(--uc-345366);border-radius:14px;background:var(--uc-102c39);white-space:pre-wrap;overflow-wrap:anywhere}.chatbubble.mine{align-self:flex-end;background:var(--uc-264459)}.chatbubble.theirs{align-self:flex-start}.chatbubble.pending{border-style:dashed;opacity:.8}.chatbubble small{display:block;color:var(--uc-b8cbd0);margin-bottom:4px}.chatbubble p{margin:0}.chatcompose textarea{display:block;width:100%;margin:9px 0 12px;border-radius:10px;background:var(--uc-091e29);color:white;border:1px solid var(--uc-43616c);padding:12px;resize:vertical}
.world-lift{margin:18px 0}.world-heading{display:flex;justify-content:space-between;gap:16px;align-items:start}.world-heading h3{font:normal 27px Georgia,serif;margin:2px 0}.world-heading strong{text-align:right;font-size:20px;white-space:nowrap}.world-heading strong small{display:block;color:var(--uc-9cb4bf);font-size:12px;font-weight:400}.world-map{margin:17px 0 8px;padding:10px;border-radius:14px;background:var(--uc-081c25);overflow:hidden}.world-map svg{display:block;width:100%;height:auto;aspect-ratio:900/350}.world-country{fill:var(--uc-183847);stroke:var(--uc-587282);stroke-width:.25;transition:fill .3s,filter .3s}.world-country[data-lit=true]{fill:var(--uc-55c8b0);stroke:var(--uc-ddfae2);filter:drop-shadow(0 0 3px var(--uc-75f0bb))}.world-country[data-country=OCEAN]{fill:var(--uc-18465d);stroke:var(--uc-84abb6);stroke-width:1}.world-country[data-country=OCEAN][data-lit=true]{fill:var(--uc-5dc8dd)}.world-next{color:var(--uc-dcf4db);background:var(--uc-234637);border:1px solid var(--uc-4e8d6b);border-radius:10px;padding:11px 13px;margin:12px 0;font-weight:700}.world-list{list-style:none;padding:0;margin:0}.world-step{display:grid;grid-template-columns:18px minmax(0,1fr) auto auto;gap:8px;align-items:center;border-top:1px solid var(--uc-35505b);padding:10px 0;font-size:13px}.world-step .world-mark{color:var(--uc-82a3ae)}.world-step.won .world-mark{color:var(--uc-7becb0)}.world-step b{display:block}.world-step small{display:block;color:var(--uc-a9bbc2);font-size:11px}.world-step .world-numbers{text-align:right;white-space:nowrap;font-weight:700}.world-step a{color:var(--uc-9cebd0);font-size:11px}.world-lift .muted.small{font-size:12px;line-height:1.45}@media(max-width:550px){.world-heading{flex-wrap:wrap}.world-heading strong{text-align:left}.world-step{grid-template-columns:18px 1fr auto}.world-step a{grid-column:2/-1}.world-map{padding:5px}}

.world-now{margin-top:12px}.world-status{margin:12px 0 3px;color:var(--uc-d4efdc);font-weight:700;font-size:13px}.world-now .world-list .world-step:first-child{border-top:0}.world-all{border-top:1px solid var(--uc-35505b);margin-top:12px;padding-top:12px}.world-all summary{cursor:pointer;color:var(--uc-9cebd0);font-size:13px;font-weight:700;list-style:disclosure-closed}.world-all[open] summary{list-style:disclosure-open}.world-all summary:focus-visible{outline:2px solid var(--uc-8ae2c5);outline-offset:4px}.world-all .world-list{margin-top:8px}

.timebased{align-self:center;color:var(--uc-a9bbc2);font-size:12px}.zeroanswer{width:auto;font-size:12px;padding:6px 10px;margin:0 0 9px;border-radius:8px;border:1px solid var(--uc-456979);background:var(--uc-102d37);color:var(--uc-d6ecee)}.zeroanswer:focus-visible{outline:2px solid var(--uc-8ae2c5);outline-offset:2px}

.setrow.timed{grid-template-columns:44px 56px 32px minmax(0,1fr) 56px minmax(0,1fr);gap:7px;align-items:center}.setrow.timed .timebased{font-size:12px;white-space:nowrap}.setrow.timed .prevcell{grid-column:1/-1;padding-left:3px;min-width:0}.setrow.timed .prevcell .prevset{white-space:normal}.setrow.timed>button{min-width:0}@media(max-width:440px){.setrow.timed{grid-template-columns:38px 48px 24px minmax(0,1fr) 51px minmax(0,1fr);gap:5px}.setrow.timed .timebased{font-size:11px}}

/* Reviewed exercise artwork: square canvas, small library/plan preview, full live-session card. */
.art-thumb{width:38px;height:38px;flex:none;object-fit:cover;border:1px solid var(--uc-34505c);border-radius:7px}.libraryresults button{display:flex;align-items:center;gap:8px}.ex-illustration{margin:0 0 16px;max-width:300px}.ex-illustration img{display:block;width:100%;aspect-ratio:1;object-fit:cover;border:1px solid var(--uc-34505c);border-radius:12px}.ex-illustration figcaption{font-size:11px;color:var(--uc-9fb0b8);margin-top:6px}

.client-subtabs{display:flex;gap:12px;margin:12px 0 24px}.client-subtabs button{flex:1}

.hero button[data-start]{display:block;width:100%;min-height:54px;box-sizing:border-box;padding:14px 12px;margin:12px 0 0;border:1px solid var(--uc-fff);line-height:24px;font-size:16px}

#smart-goals>summary{font-weight:700;font-size:20px;cursor:pointer}#smart-goals[open]>summary{margin-bottom:20px}

#lift-goal-form>summary{font-weight:700;font-size:20px;cursor:pointer}#lift-goal-form[open]>summary{margin-bottom:20px}

.food-summary{padding:16px}.food-summary .fdnav{margin:0 0 14px;align-items:center}.food-summary .fdnav .eyebrow{margin:0;font-size:11px}.food-summary .fdnav button{padding:6px 12px;min-height:32px}.food-summary-pair{display:grid;grid-template-columns:1fr 1fr;gap:12px}.food-summary-pair .fdrow{margin:0;padding:12px;border-radius:12px;background:var(--uc-0b222d);min-width:0}.food-summary-pair .fdlbl{display:flex;flex-direction:column;align-items:flex-start;gap:8px}.food-summary-pair .fdlbl b{font-size:14px}.food-summary-pair .fdlbl span{font-size:16px;overflow-wrap:anywhere}

#food-week>summary{font-weight:700;font-size:20px;cursor:pointer}#food-week[open]>summary{margin-bottom:20px}

.setrow input[aria-label="seconds"]{width:52px!important;min-width:52px!important;padding-left:5px!important;padding-right:5px!important}.bnums select{width:100%;min-width:0;grid-column:1/-1}.setcontrols select{min-width:0;max-width:120px;padding:6px 10px}

.setcontrols{align-items:stretch!important}.setcontrols>select{align-self:stretch!important;height:auto!important;margin-top:0!important;margin-bottom:0!important;min-height:44px!important;box-sizing:border-box!important}

.setrow input[aria-label="seconds"],.setrow input[aria-label="reps"],.setrow input[aria-label="minutes"]{width:100%!important;min-width:0!important;max-width:100%!important;box-sizing:border-box!important}.setrow:not(.timed){grid-template-columns:36px 52px 24px 62px 16px 48px minmax(0,1fr)!important;gap:6px!important}.setrow>small{position:static!important;transform:none!important;margin:0!important;white-space:nowrap;min-width:0}.setrow input[aria-label="kg"]{min-width:0;max-width:100%;box-sizing:border-box}@media(max-width:360px){.setrow:not(.timed){grid-template-columns:32px 48px 22px minmax(45px,1fr) 16px 46px!important;gap:5px!important}.setrow:not(.timed)>.prevcell{grid-column:1/-1}}
.world-all>summary{display:list-item;list-style-position:inside;padding-left:2px;box-sizing:border-box}.historydetail>.goalrow{margin-bottom:16px!important}.historydetail>.goalrow+h3{margin-top:12px!important}

.setrow.repsonly{grid-template-columns:44px 56px 32px 56px minmax(0,1fr)!important;gap:7px!important}.setrow.repsonly .prevcell{min-width:0}

#own-rows .setrow,.exercise-card:has([data-own-target]) .setrow{grid-template-columns:44px 56px 32px 62px 24px!important;gap:7px!important}.exercise-card:has([data-own-target]) .setrow.repsonly,.exercise-card:has([data-own-target]) .setrow.timed{grid-template-columns:44px 56px 60px!important}.exercise-card [data-own-target]{width:100%;min-width:0;font-size:16px}.exercise-card .bandpick{grid-column:4/-1}

.own-favourites{margin:0 0 14px}.own-favourite-bar{display:flex;gap:7px;overflow-x:auto;padding:8px 0;scrollbar-width:thin}.own-favourite-bar button{flex:none;max-width:210px;white-space:normal;text-align:left}

.own-plan-actions{display:flex;gap:8px;flex-wrap:wrap;margin:12px 0}.own-plan-actions button{font-size:13px;padding:9px 12px}

.own-favourite-bar{display:grid;overflow:visible;grid-template-columns:1fr 1fr;gap:7px;padding:0}.own-favourite-bar button{max-width:none;min-width:0;white-space:normal}.own-favourite-bar img{flex:none}
.unity-food-day{margin:10px 0 24px}.unity-food-score{font:30px Georgia;margin:12px 0;line-height:1.2}.unity-food-score small{font:16px system-ui;color:#a9c1c8}.unity-food-point{display:flex;justify-content:space-between;gap:12px;margin:10px 0}.unity-food-day details{margin-top:18px;font-size:13px;line-height:1.65}.unity-food-check{display:flex;align-items:center;gap:12px;line-height:1.5}.unity-food-check input{width:22px!important;height:22px!important;min-height:22px!important;flex:none}.unity-recipe{padding:14px 0;border-top:1px solid #38525c}.unity-recipe:first-of-type{border:0}textarea#fd-ingredients{min-height:84px}.fditem:has([data-save-recipe]){flex-wrap:wrap}.fditem:has([data-save-recipe])>div{width:100%}

.weight-stlb{display:grid;grid-template-columns:1fr 1fr;gap:12px}.bwbig{font-size:28px!important}.bwbig small{font-size:13px!important;display:block}
/* Keep forms clear of iPhone overlay scroll indicator. */
.wrap{padding-right:calc(24px + env(safe-area-inset-right));padding-left:calc(18px + env(safe-area-inset-left));scrollbar-gutter:stable}.card,.fdgrid{min-width:0}input,textarea,select{max-width:100%;min-width:0}#fd-barcode-video{width:100%;max-height:220px;object-fit:cover;border-radius:12px;margin-top:14px}#fd-barcode-video[hidden],#fd-scan-stop[hidden],#fd-barcode-portion[hidden]{display:none}.unity-barcode{overflow-wrap:anywhere}.unity-barcode button{margin:4px 4px 4px 0}
.client-subtabs button{position:relative}.habit-due-marker{display:inline-grid;place-items:center;margin-left:6px;min-width:19px;height:19px;padding:0 5px;border-radius:99px;background:#c89552;color:#071821;font:700 11px system-ui;vertical-align:middle}

.food-add>summary,.food-recipes>summary,.food-settings>summary{font-size:18px;font-weight:700;padding:4px 0}.food-add[open]>summary{margin-bottom:18px}.food-score-detail,.food-macros{margin-top:14px}.food-score-detail>summary,.food-macros>summary,.food-extra>summary{font-size:13px;font-weight:600;color:#b9ced8}.food-add .unity-barcode{border:1px solid #49636f;border-radius:12px;padding:12px;margin-bottom:16px}.food-add .unity-barcode>summary{font-weight:700}.food-extra{border-top:1px solid #37505c;padding-top:14px;margin:14px 0}.food-settings>.card,.food-settings>.tdee{margin-left:0;margin-right:0}.food-settings[open]{padding-bottom:8px}.food-summary .unity-food-score{font-size:30px}.food-summary .unity-food-day>p.small{font-size:11px;line-height:1.4}.food-summary .unity-food-day{padding-bottom:8px}.food-summary .food-summary-pair{margin-top:8px}.food-recipes:not([open]),.food-settings:not([open]),.food-add:not([open]){padding-top:16px;padding-bottom:16px}

.food-summary{padding:16px!important}.food-summary .unity-food-day{padding:0!important}.food-summary .unity-food-score{font-size:26px!important;margin:8px 0!important}.food-summary .fdnav{margin-bottom:10px!important}.food-summary .unity-food-day>p.small{margin:8px 0!important}.food-summary .food-summary-pair{gap:16px!important}.food-summary .fdrow{margin:8px 0!important}.food-summary .food-score-detail,.food-summary .food-macros{margin:8px 0!important}.food-summary>p.small{margin-bottom:0!important}

.bwlist .bw-entry{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr) 44px;align-items:center;gap:10px;padding:14px 0;border-bottom:1px solid #38525c}.bw-entry-date{white-space:nowrap;font-size:13px;font-variant-numeric:tabular-nums}.bw-entry-weight{display:flex;flex-direction:column;gap:5px;min-width:0}.bw-entry-weight b{font-size:14px;white-space:nowrap}.bw-entry-weight small{font-size:12px;color:#a9c1c8;white-space:nowrap}.bw-entry-delete{width:44px!important;height:44px!important;min-width:44px!important;padding:0!important;margin:0!important;justify-self:end}
@media(max-width:360px){.bwlist .bw-entry{grid-template-columns:minmax(0,1fr) 44px;gap:8px 12px}.bw-entry-date{grid-column:1;grid-row:1}.bw-entry-weight{grid-column:1;grid-row:2}.bw-entry-delete{grid-column:2;grid-row:1/3}}
#fd-portion-custom[hidden]{display:none!important}

.unity-month-nav{display:flex;align-items:center;justify-content:space-between;gap:12px;margin:16px 0}.unity-month-nav button{min-width:44px;min-height:44px}.unity-month-weekdays,.unity-month-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:5px}.unity-month-weekdays{font-size:10px;text-align:center;color:#a9c1c8;margin-bottom:8px}.unity-month-cell{min-width:0!important;min-height:34px!important;padding:4px!important;border:0!important;border-radius:6px!important;font-size:12px;color:#f7f6f0}.unity-month-cell.unknown{outline:1px solid #e7bf6c;outline-offset:-1px}.unity-month-cell:disabled{opacity:.35}

.bwform.bw-compact{display:flex;flex-direction:column;align-items:stretch;gap:12px;margin-top:16px}.bw-weightbar{display:flex;align-items:center;border:1px solid #49636f;border-radius:12px;background:#081c25;overflow:hidden;min-height:54px;gap:4px}.bw-weightbar>input,.bw-stlb-entry input{border:0!important;background:transparent!important;box-shadow:none!important;margin:0!important;min-width:0!important;border-radius:0!important;padding:10px!important;height:52px!important}.bw-weightbar>input{flex:1;width:50px!important}.bw-stlb-entry{display:flex;align-items:center;flex:1;min-width:0}.bw-stlb-entry input{width:42%!important;flex:1}.bw-stlb-entry span{font-size:12px;color:#a9c1c8}.bw-weightbar select{border:0!important;border-left:1px solid #38525c!important;border-radius:0!important;background:transparent!important;padding:8px!important;margin:0!important;width:88px!important;min-width:88px;align-self:stretch;font-size:13px!important}.bw-weightbar [hidden]{display:none!important}.bw-compact .bw-date{flex-direction:row;align-items:center;justify-content:space-between;font-size:12px}.bw-compact .bw-date input{width:160px;height:40px;font-size:13px!important}.bw-compact #bw-log{width:100%;margin:0}
.bw-weightbar select{border-left:0!important;outline:none!important;box-shadow:none!important;background:#081c25!important;color:#f7f6f0!important;color-scheme:dark;-webkit-tap-highlight-color:transparent}.bw-weightbar select:focus,.bw-weightbar select:focus-visible{outline:none!important;box-shadow:none!important}.bw-weightbar:focus-within{border-color:#9ab2be}.bw-weightbar select option{background:#081c25;color:#f7f6f0}html[data-unity-theme=light] .bw-weightbar{background:#fff;border-color:#CBDADF}html[data-unity-theme=light] .bw-weightbar select{background:#fff!important;color:#102934!important;color-scheme:light}html[data-unity-theme=light] .bw-weightbar select option{background:#fff;color:#102934}
.unity-body-pair{gap:20px!important}.unity-body-pair figure{min-width:0}.unity-body-pair svg{width:100%;max-height:360px}.unity-muscle-list b small{display:inline-block;min-width:42px;text-align:right;color:#a9c1c8;font-size:13px;font-weight:500}.unity-body-pair figcaption{color:#a9c1c8;font-size:13px}
.unity-muscle-list{grid-template-columns:1fr!important;gap:0!important}.unity-muscle-list>div{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:9px 0;border-bottom:1px solid #28434f}.unity-muscle-list span{white-space:nowrap}.unity-muscle-list b{white-space:nowrap}.unity-muscle-list b small{margin-left:12px}
.unity-submuscle{padding:12px 0;border-bottom:1px solid #28434f}.unity-submuscle summary{min-height:44px;cursor:pointer;font-size:15px;font-weight:600;line-height:1.5}.unity-submuscle>div{display:flex;justify-content:space-between;align-items:center;gap:14px;padding:10px 0;font-size:13px}.unity-submuscle>div b{white-space:nowrap;font-weight:500}.unity-submuscle>div span{color:#a9c1c8}